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  • David Johnson eliminated most meat from

    This is scary to consider, but what if we still haven't seen the best of ? What if Johnson, who cemented his status as the best all-around back in football by leading the league in yards from scrimmage last year, is still getting better?It's certainly Drew Robinson Jersey po sible. According to the ' running back, he feels more energized and le s fatigued this summer after he changed his diet a month ago. Johnson eliminated meat from his diet and switched to a plant-based diet after he watched two documentaries on Netflix."It wasn't as hard as I thought it would be," Johnson said. "I thought it would definitely be hard just because, as Americans, we're taught to eat Jose Martinez Jersey a whole bunch of meat. It's not even just eating meat, it's the portions. What I've learned is that we're taught eating like 24 ounces of steak is a manly thing, when really you're only supposed to eat 8 to 10 as a portion."The two documentaries? "What the Health" and "Forks Over Knives." Johnson did introduce meat back into his diet, though, after he lost too much weight. he reported to training camp at 223 pounds. Still, he's not consuming large portions of meat anymore."We've learned that meat is bad for you," he said. " Brett Cecil Jersey But it's really where you get the meat from and how much you eat of that meat in each sitting, because most Americans eat lunch, dinner, supper Harrison Bader Jersey and it's always meat and it's always a huge portion. We're just learning about that stuff."Johnson will need to be at his best this year if he's going to meet his goal of becoming He'll also need to be energized which has only happened once in history.Johnson is hardly the only NFL player to cut back on meat St. Louis Cardinals Jersey . 80 percent of what Brady eats is vegetables. The other 20 percent is lean meat. quarterback once told ESPN that he eats a 's vegan diet Those are just a few examples. One person who won't be joining in on the plant-based approaches? Johnson's coach, Bruce Arians. On Friday, When he was asked what he enjoyed about the diet, Arians said, "Nothing."

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