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I’m really into meditation, but lately, I’ve been hearing about people using mushrooms to deepen their practice. Apparently, certain mushrooms can help with focus and relaxation? I’d love to know if anyone here has tried combining mushrooms with meditation. What types work best, and how does it impact your overall experience? Any advice on where to start?
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Adding mushrooms to your meditation routine can totally enhance focus and relaxation. Lion’s Mane is fantastic for mental clarity—helps you stay present without your mind wandering as much. Reishi’s another great one; it’s known for its calming effects and really helps you get into a relaxed state before meditation. I’ve been using Reishi tea before my evening sessions, and it just makes everything feel more grounded. If you want to explore this, check out Amanita Universe https://amanita-universe.us/ —they’ve got a wide range of mushrooms supplies, and they ship to the U.S. and worldwide. It’s a solid option if you’re looking for quality and variety. Just start slow and see how it integrates with your practice—you might notice a whole new level of calm and focus!
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